presence — Blog — Alyce Wellons

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Licensed in GA & NC
Currently Practicing Online Only

Phone: 404.664.3110
Email: alycewellons@hushmail.com

All Mailing Correspondence To:

PO Box 2523
Smithfield, NC 27577

Daily Inspiration @alycewellons

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Journaling is such a powerful tool to use. Whatever you may be thinking or feeling lately just let it flow on paper.
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Try writing when you first wake or before you go to bed. Go at your own pace and trust the process 💫
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#journaling #journali

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Take a moment to pause today.
Take a few deep, cleansing breaths. Establish your presence and connection with your surroundings, with your breath, and with this very moment.
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#fridayvibes #breathe #breathedeeply #connection #healing #meditatio

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Self inquiry as a meditation practice.
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What do I stand for?
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During this time it is important for us to do our own work and connect to, challenge and wake ourselves up.
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Visit my story for the full meditation practice 📿
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#breathwork #grou

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Still listening and learning 💗
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#amplifymelanatedvoices #blacklivesmatter

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I will be amplifying the voices of black men and women on my stories between June 1st - June 7th.
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#amplifymelanatedvoices

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| ONLINE THERAPY |
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During this time of being home and staying safe and close, online therapy is more valuable than ever.
Therapy is a rich and supportive process and I’m grateful that our work can continue safely and securely while we w

If you are in crisis, or someone you care about is in a crisis, and you would like to talk to a trained professional immediately, please call any of the following hotlines:

National Suicide Prevention Lifeline

Georgia Crisis & Access Line

Disaster Distress Helpline

North Carolina Crisis & Access Line